Upcoming events.
Check out what’s happening at Oasis!
Our events are inspired by the teaching team and their fields of study, host partnerships, and the community. Looking for something specific to attend or to host your own experience? Reach out and connect with us here!
**Links will guide you to the FitDEGREE app. Select Oasis Yoga Studio as your fitspot to see the studio content!
Sunday, April 27th at 6pm
Let's move through the emotions pent up in our bodies by moving freely together! Throughout our weeks, feelings and experiences can become trapped; let's release them through the power of movement and dance.
This is a non-judgmental environment where dance has no specific form, just move as you need to the music wherever it guides you. Lets be silly, and engage in play to be rid of anything pent up in the body that needs release.
Dance, laugh, cry whatever you need, everyone is accepted and encouraged to bring their most authentic self and ecstatically dance the daily stress away.
$10 per person.
Kundalini Yoga, as taught by Yogi Bhajan, is a holistic discipline that was introduced to the West in 1969. It is known for its repetitive movement patterns, dynamic breathwork, and active meditations. Classes are often energetic, with sound and mantra playing a central role in the practice.
In Kundalini Yoga, the primary focus is on the movement and transformation of energy. Many people describe the experience as exhilarating, euphoric, and powerful. But the best way to find out is to try for yourself!
Join Mantra Simran for a 2 hour introduction to this fascinating technology of Kundalini Yoga through Kriya (action), Pranayam (Breath), Meditation, and Mantra. There will be a double gong bath at the end of the practice along with some delicious Yogi Tea. No experience is needed to reap the full benefits of this practice.
Wear comfortable clothes and bring your sense of wonder and humor.
$25 per person.
Saturday, May 31st from 3-5pm.
Sunday, April 27th & May 18th at 2pm.
Join us for a Sound Bath Meditation—a sound healing experience designed to help you shift out of fight-or-flight and into a state of deep rest and restoration. Using the calming frequencies of crystal singing bowls, chimes, and ambient soundscapes, this session is like a soft reboot for your mind and body.
This is for you if:
You’re feeling burned out, anxious, or scattered
You’re looking for a natural way to feel calm, clear, and re-centered
You want to sleep better or feel more grounded
You’re curious about sound healing but don’t know where to start
You’re ready to create space for yourself—without needing to “do” anything
Bring your yoga mat or blanket, pillow, eye mask, or cozy socks. A water bottle to stay hydrated, and an open mind.
$25 per person. Legacy Members use code SOUND to save 50% on your next registration.
Saturday, May 17th at 12pm.
Square Yoga: A Breath-Led Flow for Deep Presence
What happens when breath is fully integrated into every movement for an entire class? Square Yoga explores that question by combining square breathing—inhale for 4, hold for 4, exhale for 4, hold for 4—with yoga flow, all guided by a continuous 60 bpm soundscape. No counting, no distractions—just a seamless rhythm of breath and movement.
This practice isn’t just about poses; it’s about presence. As the breath leads, the mind quiets. Energy builds, flows, and settles in a way that feels both grounding and expansive. By the time you land in savasana, there’s a buzzing stillness, a tangible sense of prana moving through you.
Whether you're a seasoned yogi or new to the mat, Square Yoga offers a space to explore breath, movement, and awareness in a whole new way. Come breathe, move, and experience something different.
Meet Che on the mat in May!
$22 per person.
Starts March 22nd at 11am.
This eight-week progressive series explores a calming pranayama (breathwork) for presence followed with a guided yoga nidra through the main energy centers of the body known as chakras.
Chakras govern different emotions, energy and movement. When we retain patterns that keep us in a loop, discomfort can begin to settle. It can come in physical, mental, energetic and spiritual forms that overtime can feel like fatigue, disconnection, anxiety or similar states of being.
In this series you will learn to connect with the seven main energy centers, and develop a practice bringing in balance to your day.
Yoga Nidra is a deep rest technique that guides the student into a space where the body can find a nervous system rest. Scientific studies indicate that practices like yoga nidra can support heart health, reducing anxiety, depressions and ptsd symptoms, as well as helping to foster deeper self-connection.
Come exercise the mind and learn stillness for peace in this safe studio container of self-study.
$144 per person and includes all classes.
Saturday, June 14th and Sunday, 15th from 2pm-7pm.
Ready to turn your passion for sound into purpose?
Join us for a transformative, hands-on training designed to equip you with everything you need to confidently lead sound baths in personal or professional settings.
This immersive 2-day workshop explores the art and science of sound healing—a powerful wellness practice that uses vibrations and frequencies to support deep relaxation, nervous system regulation, emotional release, and spiritual growth.
Through experiential learning, you’ll develop your skills in playing singing bowls, gongs, chimes, and other sound healing instruments to create meaningful and therapeutic experiences for yourself and others.
Details: Dates: June 14th - 15th. Time: 2:00 PM – 7:00 PM each day. Investment: $550. Refunds up to 7 days before event.
Hosted by: Agata Lenarczyk | @soundbath.ca Reach out with questions at 720-209-0511