“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.”

- Buddha

The teachers.

Hilary began her yoga path in 2018, which led to RYT® 200 & YACEP® certifications from My Vinyasa Practice, under the guidance of Michelle Young, a certified yoga therapist, offering approach to teaching with accessibility and care, and drawing from both ancient wisdom and modern applications and rooted in the lineage of T. Krishnamacharya, and direct studies with Nischala Joy Devi, Leslie Kaminoff, and Richard Miller. In 2024, she completed an E-RYT® 500 certification through ZenSpot Institute, with emphasis on advanced Ayurvedic studies, and under the profound guidance of Dr. Satyavani Gayatri, Yoga Acharya within Shaivist tradition from Swami Kripalu, as well as studies from Yogashwara Kamini Desai.

Her focus includes Hatha, Yoga Nidra and advanced pranayama techniques, where she is able support students into the practice of awareness for their own self-study.